I believe we can have it all!

...true success relies on managing our expectations, stress, and mindset

Jennifer Thoma

As a corporate business woman, entrepreneur, and coach, I help women reach their personal and professional goals without sacrificing their health and well being.

I’ve been there and I’ve done that…trust me, I’ve seen and done a lot in my life and I’m here to tell you what worked and what didn’t work for me.

I am passionate about making sure that no one else is struggling with the same issues I have…and feeling lost and alone…because you’re not!  We are all in this together girl and we’ve got to help each other out.

So when it comes to dealing with the corporate world and how to survive as a strong and independent woman in a male dominated industry, I can help with that.

If it’s how to deal with a body that won’t cooperate with fertility, hormones, weight loss, or just general aging, I can help with that too.

Even if you’re looking for help with entrepreneurship, online businesses, and balancing work with family, you guessed it, I can help with that!

And, because we all need a break for fun and laughter, if you’re looking for travel or adventure tips…I can help with that.

I’d love to have you join me on our journey…let’s live and learn together!


I share tips, tricks, and experiences that will help you navigate your day to day journey. Together with my business ventures, I want to give you the support you need to thrive in this life, and to accomplish everything you ever dreamed of.


My blog is my outlet to discuss everything that is on my mind and everything I want to share with you.  I cover all topics…all with the mission to save you time and trouble from figuring it out on your own.  I’d love to engage with you in this platform and learn from each other!


Together with my husband, Dr. Christopher Thoma, we have created NeuroRedeem, a patent pending behavior modification program.  Our first product, the Stress Reduction Program, was built on his expertise and my experience.


Based on our experience with NeuroRedeem, we are now ready to help other knowledge professionals get their services online.  We are still in the building stages but excited about what’s to come!

"It took me quite a long time to develop a voice and now that I have it, I am not going to be silent."

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